BODYON10

Trainer Certifications
• ISSA Certified Fitness Coach
• ISSA Certified Personal Trainer
• ISSA Group Exercise Instructor
• CPR & AED Certified

Hey guys, my name is Coach Dee and I am a certified personal trainer and group fitness instructor. I have a background in the medical field but a significant passion for dance. With my newfound training in exercise instruction l want to blend the health and wellness worlds with that of fitness and beauty. As an ISSA certified professional I have the tools to help you look and feel your very best; and enjoy yourself while doing it!

If your looking for a fun and unique approach to training, using free weights, resistance bands, strength training and much more you've come to the right place. By keeping up with new exercise trends and continuing education, I've found new and innovative ways to challenge the body. I am thoroughly trained in everything from muscle mechanics, cardiovascular dynamics, calisthenics and flexibility. My specialties include group fitness classes (Dance fit, HIIT, Zumba, Step, Kickboxing, Total body, Spin, Water aerobics & so much more).

I not only require clients to stick to a workout regime but encourage them to make lifestyle changes so that they may maintain optimal results. My mission as a personal trainer is to guide you through your fitness journey and hold you accountable by helping you reach your fitness goals. I want my clients to fall in love with fitness and be inspired to transform; not only their bodies but their mindset.