It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Zumba, Hip Hop, HIIT, Spin, Kickboxing, Yoga, Water Aerobics, Step, and Total Body
Certified in cardiopulmonary resuscitation and trained to use an automated external defibrillator
Certified phlebotomy technician
Certified intravenous technician